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While women’s body composition is naturally slender than men’s, raising their human growth hormone levels could give them an edge more associated with the masculine frame, when it comes to muscle development.

When it comes to developing a better physique, increased hgh production could result in significant improvements in muscle mass, energy, mood, and more.

If you’re looking to boost your body’s growth hormone level, here’s how HGH for women can be boosted safely, effectively, and legally.

What Is Human Growth Hormone (HGH)?

Human growth hormone (HGH) is a growth hormone produced in the pituitary gland. Its main purpose is to facilitate cell generation, cell reproduction, and protein synthesis in the body, helping maintain organ and brain tissue. It helps speed up the immune system’s natural healing factor as well as burn fat, increase muscle mass and boost metabolism.

HGH plays a vital role in growth and development during childhood and is the main factor of our overall height potential. During adolescence, the body secretes optimal growth hormone levels, which stimulate new growth and bone development.

As adults age, their natural levels of HGH decrease, causing aging side effects such as decreased muscle mass, memory loss, and thinning skin. It’s crucial to maintain sufficient HGH levels with supplements and treatment as you grow older to maintain proper health.

HGH levels in women peak at age 20, and then steadily decrease til around age 60 before increasing slightly

What Does HGH Do For Women?

HGH treatments essentially combat growth hormone deficiency and old age related characteristics by promoting hair growth, plumper-looking skin, and decreased overall body mass due to its anti-aging properties [1]. HGH is, however, only proven effective when administered intravenously (via injection).

Other non-intravenous hgh products have no medically relevant impact on hgh levels. The only alternative to hgh injections, which can’t be used for cosmetic purposes, is to take supplements with ingredients that have been medically proven to increase hgh levels. Here is a quick and comprehensive review of the best hgh supplements.

Most synthetic HGH anti-aging cosmetics come as gels making them easier to apply, but have no scientific backing. Learn more about the shortcomings of transdermal hgh products in our in-depth article on hgh gel.

What Are the Symptoms of HGH Deficiency in Women?

HGH deficiency relates to the underproduction of the hormone when all factors, including age, are accounted for. Symptoms include:

  • Insomnia.
  • Weak bone density.
  • Exaggerated signs of aging.
  • Loose skin.
  • Loss of interest in sex.
  • Decreased stamina.
  • Low energy.

As women age, the pituitary gland may fail to make adequate amounts of growth hormone in the bloodstream. By the time they peak at the age of 50, menopause comes into play leading to a further decrease in estrogen and human growth hormone levels. This isn’t considered a deficiency.

HGH Injection Alternatives

HGH injections are heavily regulated by the FDA because they expose patients to various health risks including increased risk of diabetes, cancer, and heart disease. Luckily there are other drug therapies and treatment options that produce similar effects to synthetic human growth hormone.

The following prescription medicines and supplements are safer and efficient options for those experiencing growth hormone deficiency.

Prescription Medications

Since the risk of overstimulating human growth hormone is high, all medical growth hormone injections are obtainable through a doctor’s prescription only. You should always consult your doctor before taking them, especially if pregnant or have a heart condition.

Human Growth Hormone Alternative Injections

Most medical human growth hormones are biochemically engineered. These synthetic growth hormones are approved by the FDA (Food and Drug Administration) for medical use, under a doctor’s prescription. They aren’t FDA-approved as performance enhancements and have been shown to interfere with insulin activity in the body [4].

Here are the two common medical prescriptions that your doctor might suggest to you.


Ipamorelin acetate is an FDA-approved bioidentical hormone known as a highly effective and safe HGH alternative. It mimics the body’s growth hormone production and pituitary gland function to absolute capacity while rendering its wholesome benefits.

Moreover, it replicates the body’s natural hormone production flow, ensuring that growth hormone quantity is optimized to last longer. Some key perks of using Ipamorelin include:

  • Increase in muscle density.
  • Better fitness and stamina.
  • Promotes weight loss.
  • Improved sleep.
  • Maintains healthy bone development.
  • Boosts cognitive ability and function.
  • Heightened recovery.
  • Improves the heart and cardiovascular system.
  • Better skin and moisture retention.
  • Increase in stamina.


Sermorelin acetate is a synthetic HGH prescription therapy that provides all the perks of human growth hormone. It stimulates the pituitary gland increasing the overall levels of HGH in the bloodstream.

It triggers the production of insulin-like growth factors (IGF-I), which plays a vital role in tissue repair and wound healing [2]. Other perks of sermorelin include:

  • Lowered body fat.
  • Increased bone density.
  • More energy.
  • Increase in muscle mass.
  • Better sleep quality.
  • Increased stamina.
  • Reduced joint aches.
  • Strengthens the immune system.
  • Improved endurance.


Most supplements come in the form of growth hormone releasers that must be consumed twice daily. These releasers also reduce stress and suppress appetite, promoting weight loss.

Not all growth hormone supplements are approved by the FDA due to the risk of patient harm and physiological side effects such as increased irritability and depression [3]. Always consult your doctor before trying any unfamiliar supplement.

You can check out our certified SeroVital review and Nugenix review, as these are popular dietary supplements with the most convincing ingredient list.

What Are the Side Effects of HGH?

When HGH is used without regulation, one can experience severe side effects, including:

  • Joint pain.
  • Numb skin.
  • Risk of diabetes and heart disease.
  • High cholesterol level.
  • Limb swelling.
  • Mood swings and dependency symptoms.
  • Fatigue.
  • Liver damage.
  • Hypoglycemia.
  • Tumor growth.
  • Carpal tunnel syndrome.

That’s not to say the hormone is all bad. Recent studies have shown the medical effectiveness of human growth hormone in treating diseases associated with HGH deficiency, such as turner’s syndrome and dwarfism in children [5].

HGH had a positive effect on height, especially with an increased dose during puberty

HGH for Women FAQ

If you’re skeptical about growth hormone therapy treatment, here are some truths and commonly asked questions about its effectiveness and dosage recommendations for women.

What Happens If a Woman Takes HGH?

You will noticeably experience a change in body fat ratio, elated moods, and various symptoms such as increased energy, improved skin quality, and anti-aging benefits.

How Much HGH Should a Woman Take?

Women require a higher dose compared to men if they wish to get great results. It’s recommended to take 2IUs daily. In some cases, women may up their dose to 6IU- 12IU combined with non-interactive supplements such as Tru Niagen for long-term and definitive results.

You can check out our Tru Niagen review if you’re interested in the health benefits of NAD+ supplements.

Does HGH Help You Lose Weight?

Yes, Hgh can help shed excess weight when combined with exercise and healthy eating for much quicker results.

Will HGH Make Me Gain Weight?

Taking HGH alone will most likely lead to weight gain. You can prevent HGH gut (Palumboism) by participating in a fitness program coupled with high-intensity exercise to help shed fat and develop muscle.

How Do I Get Prescribed HGH?

You need to visit your nearest healthcare facility and have a doctor perform an IGF-1 blood test to measure your HGH levels. If low, your provider will write an HGH prescription for growth hormone deficiency.


Women looking to improve their physique, stature, and skin can do so through human growth hormone treatment. This accompanied by consuming healthy macronutrients and performing regular exercise, will drastically enhance estrogen and HGH levels.

You can take comprehensive steps with a trusted doctor to develop a wholesome treatment plan consisting of an optimal nutritional diet, fitness regime, and quality pharmaceutical drug prescriptions to support your balance and wellness goals.



  1. Hghblogger. “Hgh Benefits on Body Hydration and Skin Health.” | The Well-Being Institute, 8 Oct. 2012,
  2. Provenzano, Paolo P, et al. “Systemic Administration of IGF-I Enhances Healing in Collagenous Extracellular Matrices: Evaluation of Loaded and Unloaded Ligaments.” BMC Physiology, BioMed Central, 26 Mar. 2007,
  3. McMillan CV;Bradley C;Gibney J;Healy ML;Russell-Jones DL;Sönksen PH; “Psychological Effects of Withdrawal of Growth Hormone Therapy from Adults with Growth Hormone Deficiency.” Clinical Endocrinology, U.S. National Library of Medicine,
  4. Publishing, Harvard Health. “Human Growth Hormone.” Harvard Health,


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