Genetic factors like a family history of diseases or an increased immunity to certain health problems influence your longevity, but not as much as your lifestyle would. This is one reason why people who reside in geographical spots commonly known as “blue zones” tend to live longer, healthier lives. In this article, we’re going to...
Anti-aging products have long been a snake oil industry. With all the bogus hair-regrowth and de-wrinkling products on the market, you can’t help but be skeptical about the mere suggestion of age remedies. Now, however, researchers say they’re zeroing in on methods that could, in fact, restore youth and prolong life. In studies conducted on...
Looking and feeling young is a matter of choice. While we all have to grow old at some point, lifestyle choices and diet play an integral role in determining how fast we age. Luckily, by eating the right foods and drinking enough water, it’s possible to avoid wrinkles, sagging skin, and fine lines. Anti-aging foods...
Human Growth Hormone, or HGH, is a primary hormone produced for stimulating and encouraging growth throughout your body. It’s also known as somatotropin. HGH is released into the bloodstream via the anterior pituitary gland and affects several aspects of growth and development. For youths and adolescents, HGH production increases their height gradually. For adults, it...
Are you tired all the time? Are you hitting the gyms but gain nothing but sprains and muscle tears? Is your libido at an all-time low? If you answered yes to all of the above, your body might not be producing enough human growth hormones (HGH). What Is Human Growth Hormone (HGH)? Also known as...
Today we’re talking natural HGH pills. These types of supplements are incredible for stimulating the human growth hormone, which helps your body operate at its very best, increases your energy, facilitates muscle mass, and assist your immune system to be in top-notch shape. On top of all of that, it can also take years off...
Anabolic steroids have gained notoriety ever since reports of their harmful and long-lasting side-effects came to light a couple of decades ago. This is one reason people tend to steer clear of this strength, body mass, and muscle gain supplement. The problem, however, is that the substance acquired that unsavory reputation mainly due to the...
Prebiotics are indigestible fibers that act as a food source for the healthy bacteria found in your gut. Consuming foods and supplements rich in prebiotics not only helps to maintain the health of your digestive system but also boosts your overall immunity. Once consumed, prebiotics help the healthy bacteria in your gut produce nutrients like...
Keeping up with today’s hectic world requires a bit of mental-boosting help, and that’s where the best brain supplements come in. Adding these to one’s diet helps the mind achieve optimum brain power and overall brain health improvements. Besides, studies have shown that these supplements may help stave off memory loss and cognitive decline, especially...
Stay Healthy Despite Your Age! From heart disease to lower immune system functions, no one is exempt from the ravages of time and aging. But there’s no rule that says you can’t at least hold its effects at bay. So, we break down the best 12 anti-aging supplements that will give you all the help...
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